This is the juiciest baked pork tenderloin recipe ever. It's coated in an easy spice rub, quickly browned in a pan which creates a lovely crust, so baked in a uncomplicated pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing equally leftovers, also!

Serve this pork tenderloin with our flossy cucumber salad and some greek lemon potatoes. And if you similar pork recipes, brand certain to effort our popular juicy broiled pork chops.

Sliced baked pork tenderloin on a plate with a side of peas.

Baked Pork Tenderloin

This is our favorite pork tenderloin recipe. The pork is buttery soft and practically melts in your rima oris.

The spices we use are the same as the ones in our popular juicy baked pork chops recipe. The combination of paprika, onion and garlic powder, oregano, salt, and pepper is simply delicious.

Pork tenderloin vs pork loin

Pork tenderloin and pork loin are 2 different cuts of meat that need to exist cooked differently.

The tenderloin comes from a musculus that runs along the spine. It is not a well-used muscle, so it is very tender. It is long, thin, and very lean.

Pork loin is often referred to as a rib roast and comes from (yous guessed it) the rib department. Information technology is a large cut that can be os-in or boneless and is often sold with a thick fat-cap on information technology.

In this recipe, we use pork tenderloin.

Baked pork tenderloin in a baking dish.

How to broil pork tenderloin

Making oven baked pork tenderloin is incredibly simple. Here'due south what you'll practice:

  1. Coat each piece with a simple spice rub.
  2. Sear the pork in a hot pan until nice and brown then motion information technology to a blistering dish.
  3. Deglaze the pan with some beefiness stock so pour this tastiness (and some apple cider vinegar) over the pork.
  4. Dot the summit of the pork with butter, cover the pan, and bake.

Permit the pork rest for a few minutes before slicing it into rounds and pouring the delicious sauce over the top. Yum!

Full instructions in the recipe card below.

Pork tenderloin cooking temp

Pork tenderloin should be cooked for a short fourth dimension in a hot oven to prevent information technology from drying out.

Bake pork tenderloin in a 400 degree Fahrenheit oven for twenty-25 minutes. The exact cooking time will depend on the size of the tenderloins and how long you seared them. For the all-time results, employ an instant-read thermometer and remove the pork from the oven when it reaches 145 degrees.

READ More: Primavera Pork Tenderloin

Tips for blistering the best pork tenderloin

  • Practise not overcook it. Every bit with any lean cut of meat, if it is overcooked, it volition be dry. The fundamental is to cook information technology to 145 degrees Fahrenheit and no more. The pork will be a tiny flake pink in the heart and buttery soft.
  • Use an instant-read meat thermometer. Information technology'south an inexpensive kitchen tool that every kitchen should have. Using a thermometer will ensure that your meat is perfectly cooked.
  • Sear the pork before you bake it. Taking the 6ish minutes to do this footstep volition non but requite information technology a beautiful color, just it too adds flavor and seals in the juices, so it stays more tender.
  • Add a little liquid. We deglaze the searing pan with some beef stock and add this to the roasting pan. Information technology adds a fantastic flavour and helps continue the tenderloin juicy.
  • Pour a little apple cider vinegar over the pork. It volition help tenderize the meat and give a succulent season to the sauce.
Two roasted pork tenderloins sliced on a plate.

Making a sauce for pork tenderloin

We beloved this sauce! Non only does it help keep the pork tender, but it'south also delicious poured over everything on your plate.

  • Beef stock – we use it to deglaze the pan and so that any of the delicious bits stuck on later on searing the pork will exist a office of the sauce.
  • Apple cider vinegar – adds the all-time flavour.
  • Pork juice – as the pork bakes, information technology releases its liquid, which becomes office of the sauce. Yum!

There are no extra steps needed to make this sauce. In one case the tenderloin is ready to serve, remove it from the pan and cascade the pan juices over the sliced pork.

What to serve with baked pork tenderloin

The elementary spices we utilise in this recipe means the pork goes well with many different sides. Here are a few of our favorites:

Veggie sides:

  • Creamy Pea Salad with Bacon (pictured)
  • Creamy Cucumber Salad
  • Kale Apple Salad
  • Roasted Asparagus
  • Best Roasted Broccoli

Starchy sides:

  • Steamed Basmati Rice – with a fiddling butter
  • Cauliflower Mashed Potatoes (with Boursin!)
  • Crispy Garlic Smashed Red Potatoes

What to do with leftover pork tenderloin

This tenderloin makes astonishing leftovers. We adopt to serve leftovers common cold every bit information technology's piece of cake to accidentally overcook meat when reheating it.

  • Make a pork sandwich with mayo, horseradish, red onion, and some arugula.
  • Piece information technology thin and put it on top of a big salad.
  • Use it instead of chicken in this chicken salad recipe.
  • Die it and put it in some fried rice or this cauliflower fried rice. Add it at the very end, just long enough to warm it through.
A pan sauce being poured over slices of pork tenderloin.

Watch the baked pork tenderloin video

  • Juicy Baked Pork Chops
  • Pineapple Pork Stir Fry
  • Juicy Primavera Pork Tenderloin
  • Stuffed Castilian Pork Chops with Gordal Olives
  • Easy Pulled Pork Chili

Two roasted pork tenderloins sliced on a plate.

Juiciest Broiled Pork Tenderloin

Yield: 6 servings

Prep Time: 10 mins

Cook Time: xx mins

Total Time: 30 mins

This is the juiciest baked pork tenderloin recipe e'er. It's coated in an like shooting fish in a barrel spice rub, quickly browned in a pan which creates a lovely crust, then baked in a simple pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing as leftovers, too!

If you dearest this recipe as much as we do, let us know with a five-star rating!

  • ii pork tenderloins, about 1 lb each
  • i tablespoon paprika
  • 2 teaspoons EACH: onion powder and garlic powder
  • 1 teaspoon EACH: oregano, table salt, and pepper
  • 1 tablespoon cooking oil
  • ½ cup beef broth
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon butter, can sub ghee for dairy-costless
  • Minced parsley, to serve

  • Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.

    2 pork tenderloins

  • Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.

    one tablespoon paprika, 2 teaspoons EACH: onion pulverization and garlic powder, i teaspoon EACH: oregano, salt, and pepper

  • Heat the oil in a large frying pan over medium-high oestrus. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about vi minutes total. Take the pan off the heat.

    i tablespoon cooking oil

  • Move the pork to a baking dish. If the spices left in the pan are black, wipe them away with a paper towel. Return the pan to the heat and add together the beef broth. Scrape the bottom of the pan to remove any stuck-on bits then boil for 1 infinitesimal until it reduces to about ¼ cup. Pour this sauce over the pork.

    ½ loving cup beef broth

  • Pour the apple cider vinegar over the pork then dot the top with the butter. Encompass the baking dish with foil.

    1 tablespoon apple cider vinegar, one tablespoon butter

  • Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees. Let the pork rest for 5 minutes before slicing into ane/iv inch thick rounds. Serve with a niggling minced parsley, for color.

    Minced parsley

Serving: 5 slices or ⅙ of the recipe , Calories: 227 kcal , Carbohydrates: 1 g , Poly peptide: 32 g , Fat: 10 grand , Saturated Fatty: three g , Polyunsaturated Fat: one g , Monounsaturated Fatty: 4 yard , Trans Fat: 1 g , Cholesterol: 103 mg , Sodium: 559 mg , Potassium: 629 mg , Fiber: 1 g , Sugar: one yard , Vitamin A: 110 IU , Vitamin C: 2 mg , Calcium: 15 mg , Iron: 2 mg

If you love this recipe as much every bit we exercise, exist certain to exit a review or share it on Instagram and tag @TheEndlessMeal.

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Sliced baked pork tenderloin on a plate with a side of peas and the recipe title on top of the picture.